Training Tuesday- 32 days until the Calgary Half Marathon
It's time for my weekly training update.
Last week actually went really well. I managed to squeeze in two strength training workouts and two runs (one short and one long.) I'm trying to fit my workouts in on days London's with his dad.
I'm really excited for the Calgary Marathon as it is my goal race and I'm hoping to get a new PR but also because there's a big group of ladies getting together for a meet-up at the Expo and after the race. I'm hoping we'll have the details organized soon and then I'll be sure to post them here!
Oh and, if you're doing Calgary this year, they're releasing the t-shirts and medals on Wednesday! I'll be in Calgary for the event and you should join me! Check out the Facebook event HERE and be sure to RSVP!
Training Recap: April 20th-27th
60 minute Body Pump Class
Tuesday: (Double Workout Day)
4 mile Run
60 minute Brandt's Beauty Booties Class (we also did some arm and core work)
Second physio appointment. Mini workout to learn what I need to be working on.
11 Mile Long Run
What are you training for? How's your training going?
Hi, I'm Kaella, a single mom, reporter and avid runner. I love sharing my workouts, race-recaps, and experiences in group fitness class, with you. I also talk about my four-year-old son London a lot. I'm slightly obsessed with NYC, Starbucks and 5 Cent Candies.