Saturday, April 19, 2014

I Ran, it ROCKED!!!

I Ran!!!

It didn't suck!! I went 6.22 miles!



I was slow (for me) and added about 7 minutes to my normal 10K time but after dealing with an injury, and no running for over a month, I'll take it!


It was a beautiful day. Sunny, warm and only a little windy! 


My left heel was giving me some problems but not enough to make me stop. Hopefully that goes away. My legs still felt a bit numb but much better!!

I've never been so happy to run!!


I followed it with lots and lots and lots of foam rolling and stretching!


Hopefully this is just the start of my return to regular running (and training for the Calgary Marathon June 1st!!)

Happy Easter!!!  

3 comments:

  1. So happy you're on the mend!! I'm hoping I am not far behind you so that I can get training for my 10K June first! ! !

    ReplyDelete
  2. Yay!! So happy to see this post :-) Jealous of your run outside though lol.

    ReplyDelete
  3. Glad to hear you are back running and that it went well! :)

    ReplyDelete